SET THE INTENTION
Set the intention 1.1. **Clarity**: Be specific about what you want to achieve. A clear intention helps direct your energy effectively. 1.2. **Positivity**: Frame your intention in positive language. Instead of saying what you don’t want, focus on what you do want. 1.3. **Realism**: Ensure your intention is attainable. Setting achievable goals can keep you motivated. 1.4. **Emotional Resonance**: Choose