REALLY DO NOT WANT TO WORK TODAY 97223 101840

    SHREE SATYANARAYAN SWAMI

                                 REALLY DO NOT WANT TO WORK TODAY 97223 101722

*03.1-   REASONS WHY YOU MAY NOT WANT TO WORK 

*03.2-   WHAT TO DO IF YOU FEEL THIS WAY

         1.-   REFLECT

         2.-   GET MOVING 

         3.-   WORK FROM A DIFFERENT LOCATION 

         4.-   START WITH EASY TASKS 

         5.-   TAKE BREAK REGULARLY

         6.-   CHANGE YOUR ROUTINE

         7.-   FOCUS ON YOUR GOALS AND REWARD YOURSELF

         8.-   EVALUATE YOUR JOB

         9.-   PLAN YOUR VACATION

         10.-   GET YOUR HEATH CHECKUP 

        11.-   SEE A MENTAL HEALTH PROFESSIONAL