DO NOT LISTEN TO YOUR INNER CRITIC PART 2 8713

SHREE SATYANARAYAN SWAMI

*03.1- WHEN YOU WORK ON SOMETHING AND SUDDENLY YOU START DOUBTING OR FEEL YOUR ENERGY DECREASING

*03.2- WHEN YOU ARE STUCK BORED OR TIRED OF THE TASK AT HAND THAT IS WHEN YOU INNER CRITIC BEGINS SPEAKING TO YOU

*03.4- LISTEN BUT DO NOT TAKE HIM OR HER SERIOUSLY DO NOT RESIST RESPOND THE NEGATIVE SEF -TALK WITH ” SO WHAT?” “WHO CARES?” “BIG DEAL!” “YOU BORE ME” “JUST GO AWAY AND LET ME DO MY WORK”

*03.5- THEN CONTINUE WHAT YOU ARE DOING NO MATTER WHAT THE INNER CRITIC SAYS AND KEEP DIVING IN

*03.6- THE MORE AWARE YOU ARE OF YOUR INNER CRITIC THE LESS HE OR SHE CAN HURT YOU

*03.7- INDETIFY THE JUDGE ONCE YOU INDENTIFIED HIM OR HER YOU WILL ASLO KNOW WHAT YOU HAVE TO DO TO GET IT OUT OF YOUR HEAD

*03.8- DO NOT LET YOUR INNER GREMLIN ROB YOU OF YOUR INTRINSIC GOODNESS DOUBT YOUR WORTH OR YOUR TALENT

*03.9- DO NOT LET HIM SOW DOUBTS AND CHAOS IN YOUR MIND

*03.10- DO NOT BUY HIS LIES THAT NOBODY LOVES AND CARES ABOUT YOU YOU MATTER@@@@@@@@