DO NOT LISTEN TO YOUR INNER CRITIC PART 1 6613

SHREE SATYANARAYAN SWAMI

DO NOT LISTEN TO YOUR INNER CRITIC PART 1 6613

*03.1- THE WORST ENEMY YOU WILL EVER MEET IN YOUR LIFE IS THE ONE THAT LOOKS YOU RIGHT IN THE FACE WHEN YOU LOOK INTO A MIRROR

*03.2- IT SITS RIGHT BETWEEN YOURS EARS AND IS ALSO KNOWN AS YOUR BRAIN OR YOUR MIND

*03.3- NO ONE WILL EVER PASS A TOUGHER AND MORE SEVERE JUDGMENT ON YOU THAN YOU

*03.4- TO DEVELOP A HEALTHY SELF – ESTEEM YOU HAVE TO TAME YOUR INNER CRITIC

*03.5- THAT LITTLE SHITTY VOICE THAT KEEPS POINTING OUT YOUR MISTAKE AND SHATTERS YOUR SELF-ESTEEM THEREBY PUTTING YOU DOWN WHENEVER SOMETHING GOES WRONG

*03.6- THAT INNER VOICE THAT IS ALWAYS TELLING YOU THINGS LIKE ” I SHOULD HAVE DONE ……. ” WHY DID NOT I ……….” OR ” WHAT IS WRONG WITH ME ?” ” I KNEW I’D FAIL…” ” I AM NOT GOOD ENOUGH …” AND ON AND ON

*03.7- THE WORST THING IS YOU CAN NOT RUN AWAY FROM THIS VOICE IT IS DIFFICULT TO QUITE IT SO YOU HAVE TO FACE IT HEAD ON AND LEARN HOW TO KEEP IT AT BAY

*03.8- HEAR THE NEGITIVE SELF -TALK BUT DO NOT BUY INTO IT

*03.9- LISTEN MORE TO THE OTHER INNER VOICE THE ONE THAT ALWAYS SUPPORTS YOU UNDERSTAND YOU AND BELIEVES IN YOU

*03.10- THE ONE THAT IS COMPASSIONATE KIND AND LOVING AND ALWAYS ENCOURAGES AND MOTIVATES YOU